u/Independent_Test_264

Should I walk barefoot?

Hi! I'm a 25-year-old woman with high body weight who has always had trouble finding suitable shoes that don't pinch in the wedges. I often get ankle pain after walking for long periods or standing for too many hours. The next day, my ankle is usually extremely swollen, making it impossible to walk.

Currently, I'm trying to find shoes that will help heal and strengthen my feet, as I have very little ankle mobility and very poor balance when walking. I've been looking for information on shoes, and the recommendations are either to buy super cushioned shoes (Brooks GTS 25) or try to transition to barefoot walking.

I honestly have no idea what to choose, and I'd like to hear your opinions and recommendations. Thanks!

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u/Independent_Test_264 — 6 days ago