u/Independent_Tie_2899

Alcohol also:

Makes your problems go away

Makes you kick-ass

Makes women more attractive

Quiets the voices in your head

Friends, stop drinking alcohol.

Not cut back. Eliminate.

> alcohol increases cortisol

> disrupts REM sleep

> accelerates epigenetic aging

> shrinks hippocampal volume

> elevates resting heart rate

> raises inflammatory markers

> impairs glucose metabolism for 16 hrs

One drink does that.