u/Individual-Eye-803

Hi everyone. Long time lurker, first time poster.

I'm breaking my 40 day fast soon and have a question.

The fast has been easy for me, mainly due to keeping up with my electrolytes. I am planning to break my fast very slowly, but should I continue taking my electrolytes during the refeed?

I don't consume bone broth, so I am breaking it with low sodium vegetable broth. Just seems odd to me to get low sodium if I am taking electrolytes with high sodium?

Thanks in advance!