hi everyone! i recently decided to stop using the nuvaring after being on it for 4 years. so far, one of the biggest surprises has been dealing with constant styes in my eyes. i’m usually pretty diligent about hygiene. i wash my face twice a day and never sleep with makeup on, so this has been frustrating and confusing. has anyone else experienced this after going off birth control? what did you do to manage it? another concern is that before starting the nuvaring, i struggled with hormonal acne, which completely cleared up while i was on it. now, i’m worried it’ll come back. does anyone have recommendations for supplements, skincare routines, or other tips to help balance my hormones and keep my skin and eyes in check? any advice or shared experiences would be so appreciated.
thanks in advance! 💝