u/IndividualDust3291

Hi everyone. Just need to rant.
My period was “regular” the past year. I’m talking anywhere from 28-32 days on the dot. I was actually getting my period on the first of every month, it was wonderful! However, lately - my period has decided to go back to whatever schedule it wants. I suspect, due to being extremely stressed out with work and my personal life. I am on day 37 now. Does anyone have any recommendations on how I get my cycle back?
I’ve been on the pill but it never agreed with my mental health. I am considering anything just so I can get back some kind of normalcy!

*PCOS(M?) diagnosis going on 6 years now
*I am fit, eat well, and exercise three days a week