u/Inevitable-Table-931

Anyone try using cast iron pans for cooking that helps RLS? I’ve started using one hearing that the iron from the pan can leach into the food while cooking . I’ve started using one. Cannot comment on effectiveness as of yet but it’s a pain to clean .
Edit: I ask since a search does turn up studies that measured the iron content of food after cooking and also hemoglobin levels in people of those using cast iron to cook . The results are not astounding but were significant especially in certain foods cooked in cast iron. Probably not going to cure RLS but every little thing can help.