u/Infamous-Tomato-5100

I’m quite new to fasting (72hrs, 3 times) and always get an upset stomach when I break the fast. Is that normal or am I doing it wrong?
When I ended the fast today I consumed the following over a 6 hour period :

Small cup of bone broth
3 boiled eggs
Coconut water (a real coconut)
Chicken and vegetable soup made at home.

About half of it goes straight through me.