u/InfamousInitiative15

can’t do a push up.. help

so i’m pretty young, and i’ve never been able to do a push up. i try my best not to neglect my health, ive been really getting into yoga, mild core and glute workouts, and rollerskating lately. yet when i try a push up it doesn’t work. i can do a few knee pushups though

i feel like it’s mostly about my lack of arm strength. i’ve been researching the form and even with that it feels impossible. should i try to do more knee push ups? some other arm workout? i dunno. it’s shameful

reddit.com
u/InfamousInitiative15 — 27 days ago