u/Infamous_Low_3298

I m 17(M) I m not able to decide if I should get a mass gainer or not I’m 5 8 and I m 45 kgs I m not able to complete my calorie intake and with school it’s even harder I m sick of being skinny over the years after researching and reading through Reddit I understood that mass gainers are nothing but sugar and bad things

But I m not able to decide because according to me if a mass gainer is helping me increase my calorie count should i not take it ? I m not able to make a decision please help