▲ 2 r/Posture
How to fix upper body posture
Hi there I have been having trouble with a lot of really strong pain in my upper back mainly my right lat/shoulder blade area I know my posture is terrible and I think that combined with my physical job(plumber) have caused me a lot of pain
Is there a posture brace you would reccomend to help with posture whilst working so I don’t damage anything
Aswell what daily exercises would you reccomend to improve my posture
Any help appreciated cheers
u/IngenuityLive6577 — 9 days ago