u/Initial_Alps_6855

Decided I will break my fast tomorrow morning. I vomited bile today, twice. I suspect electrolyte imbalance as I prioritized potassium, magnesium, iron and D3 in my supplement regime. Feeling a bit disappointed but also quite proud as this is my longest fast to day. I could push through the symptoms but I believe that would be a mistake as this is not a traditional fasting side effect. I’m thinking about introducing bone broth tomorrow, maybe cucumber cured in salt. We will see.

Also, my armpits smell so bad haha. I’ve never had this side effect. Am I the only one? 😆

Anyways, here’s to a night of no bile vomit. (I hope)