Is it bad that I hide how scared I am of having a seizure?
So basically I pretend that I’m completely fine but really on the inside I am very very scared and paranoid that I’m going to have a seizure and it’s building up to the point where I end up having breakdowns with all my held back emotions come out :/
So what I’m saying is would it be better for me if I just showed my true feelings out to everyone instead of hiding them? Or should I keep doing what I have been and have mental breakdowns every so often?
Sorry for the quite long winded question I just don’t know the best answer especially since I hate making people worry about me and I know they’ll do that if they know I’m scared :(