Any tips on how to quit? I’m going to download a tracker but slowly ween myself off it at first
I want to post atleast once a month to see how well I go, I’m 15 turning 16 and have only been vaping/smoking since around August last year but I’ve been having a tight chest and difficulty getting deep breathes,
I’m gonna mark the part where it’s just a back ground and then my actual problem, ik it’s a lot but please I’m really freaking out
Ps: 15 turning 16
BACKGROUND:
So my brother has been on and off with this lady for 10 years, they have 3 kids and both recently got addicted to ice last year, so during that time they’ve been getting into more dangerous arguments and my brother keeps calling my mum and stressing her out, before my mum block my SIL she was also harassing my mum, another thing is she loves putting out DVO’s, I wouldn’t say my brother is completely innocent but from what I’ve heard face to face and through my family she seems like the aggressor more, chasing my brother with a knife, getting someone to bash him, just absolutely screaming at my nephews and brother, she’s put 3-4 on my brother and one on my other brother and she’s tried to put one on my mum for putting her belongings in black bags and sitting them on our porch of the house we were letting them live in (which was still inside the property with a gate) but her dvo on my mum got tossed because of lack of proof,
ACTUAL QUESTION:
but recently like last night my brother called my mum about how something really bad has gone down with him and SIL and I felt so bad she was on the phone all morning with CPS trying to get a welfare check on my nephews so I added SIL on Snapchat, I didn’t mean to escalate the conversation with her but I was just trying to ask why she didn’t just have shared custody with my brother, she was dodging the questions, and then she got really defensive and started lying about being with my brother when he got out of jail (was released sometime April) when they were both posting photos together on each social media and we just started arguing, I do know that what I said is apparently “allegations” as in me calling her an ice addict and talking about how she does feed her kids (because the last time we were at their house there was a forth a loaf of bread and a empty milk bottle in the fridge, and apparently they didn’t have any food Friday) and another thing I possibly did wrong was arguing with her about how she lives off Centrelink. But my main concern is this harassment on my part? Throughout it she kept saying bye go away get lost and I just kept saying that I wanted to talk to her and she kept engaging, then she started taking screenshots and said “thanks for the evidence”
Is my arguing going to get my parents in trouble or me?
I’ve also texted her and my brother afew months before when everything blew up again on a burner account so I don’t want to get done for harassment