First delivery arriving today!
My first order is arriving today and I’m really relieved to be getting started finally! I wish I made this decision 6 months ago instead of continuously putting it off!
I’m wondering what people’s process is once they get started. I understand that with the 2.5mg I probably won’t get much appetite suppression so may need to concentrate more on calorie intake initially. But once you start moving up doses and the appetite suppression kicks in, do people count calories diligently? Or is the appetite suppression optimal enough that you naturally consume the right amount of calories without thinking about it? I know it’s important to track protein and fibre intake anyway. Interested to hear people’s thoughts. Thanks!