u/InspectorThen1484

hi all! I have been at club Pilates for a little over a year, 120 classes in, 25y/o .

ever since I’ve started I’ve noticed that pretty often when I go into table top I feel pain/ strong discomfort in my hips and where my thighs connect to my pelvis/abdomen. I am not talking about like muscle weakness from exertion or shakes that I get when doing other movements in class, I mean actual pain .

I feel like this gets in the way of the actual movement I’m meant to be completing in supine arms and causes me to take breaks in arms and core workouts not from the arm workout but from this pain in my hip area!

Is there anything that could be causing this? Are there ways around this?

looking for any tips/ advice!! Ty!