u/Intelligent-Ad5928

Help with beginner gym routine

Help with beginner gym routine

Hi Reddit!

I'm completely new to the gym and have found a workout routine on YouTube that seems easy enough for me to follow.

Link to the routine

Unfortunately they don't recommend how many sets/reps to do. How do I figure this out?

I have no intuition for this and I would really like to complete the full routine.

Any advice appreciated!

u/Intelligent-Ad5928 — 1 day ago