u/Intelligent_Most_215

I had a hysterectomy about 3 years ago. I was put on estrogen .1%. I started with the patch but using the gel now because the patches irritates my skin. I later added in 100mg progesterone every other night. I can’t do progesterone every night because it makes me feel like I have terrible PMS, but it makes me sleep like a baby so I need it! I have had glute tendonitis for at least two years now. I’ve done two rounds of PT with no relief. Has anyone tried a larger dose of estrogen than .1%? I want to see if it will help with my tendinitis. I just want to do the things I used to without being in pain!