Reverse Immune System?
i’m a 20 year female that has been diagnosed with anemia, anxiety, depression, and adhd. i semi-regularly take iron supplement, multi-vitamins and vyvanse.
when i find foods or items i like i implement it into my life as often as possible because it’s easier than seeking out new things but when i do i start to get reactions from these items. for example, i used castor oil as a hair product for my entire life but only oiled my hair once every few week but as soon as i started using it daily i started getting swollen from it and even sometimes other oils. i also had a phase where i‘d brew multiple tea a day but i started getting headaches from drinking a single cup. theres been similar incidents with dairy, coffee and more.
i only noticed this pattern because my brother pointed it out after i was complaining about stomachaches from yogurt.
i don't know if this is relevant but i want to add it just in case that i have a pretty inactive lifestyle and and unhealthy eating habits (that i'm working towards changing) and maybe my body is just weak overall?
idk, these things might not even be related at all but i have a habit of not letting things go once i let it get into my head and i wanted a second opinion.