u/Interesting-Buy8663

Hey all,

I’ve been training again for a few months (around 5x/week). I used to train consistently for a year before, so muscle memory is kicking in.

Stats:

Height: 1.90m

Weight: was 103 kg → now 90 kg

Best shape: ~85 kg

Main issue: I still have some loose/stubborn lower belly fat that won’t go away.

Question:Should I focus more on abs training, or is this purely a fat loss (diet/cardio) issue?

I’m already lifting consistently, but wondering what the most effective next step is to get rid of that last bit of belly fat.

Appreciate any advice