u/Interesting-Dish-333

hey everyone,

I’ve recently started getting really into fermented stuff, mostly kefir in the mornings and then adding kimchi, sauerkraut, or kombucha to my meals throughout the day.

I feel good overall but I’ve noticed something weird, I am constantly hungry now. It’s like my stomach is a bottomless pit. Before I started doing this, I could go hours without thinking about food but now I’m looking for a snack like every two hours.

Has anyone else experienced this? Is it a sign that my metabolism is speeding up or that the "good bacteria" are actually doing something? Or am I just overthinking it?

Would love to know if this is a common thing