u/Interesting_Angle625

I am in the midst of some important exams and the night before I can’t sleep at all. Last night I went to bed at 9 and couldn’t sleep until 4. I had some herbal relaxation drink, stopped revising at 6, had a melatonin gummy and still couldn’t get to sleep. I really need to get this sorted out as I’m exhausted and have more exams starting tomorrow.

Any help would be greatly appreciated.