ACLr with Quad and Double Meniscus - Day 11 Post Op
Hi all :)
I've spent way too much time on this subreddit with all my anxious questions and fears, with the latest one being my inability to do a leg raise and just wanted to outwardly state that this takes time and I'm done overthinking it (for now ....)
It's hard not to compare my timeline with the "average" or other experiences I've seen here but I think there's a point where you need to step outside your head and realize these things take time, and as long as I remain diligent about doing my PT/icing/elevating, then it'll be alright.
Hope anyone else that's struggling is able to give themselves some grace and remember their recovery is unique to them, and things will eventually fall into place :)
On a separate note I cannot wait for this damn NWB period to end <3