u/Jabba_The_Hutt01

I have never had problems with taking gels during longer efforts, but the last year I've been having acid reflux after a couple gels, and it stays even after my run. I am mostly training for ultramarathons and the last two I did fueling went terrible because of acid reflux and nausea. Are there people here with similar problems and have you found something that works for you fueling-wise? I would like to experiment with a few different options before my next race. I currently take SIS beta fuel.

Hi all! I have been watching this sub for a while. I am an experienced hiker planning to do the Fagaras ridge starting this Sunday. I have been watching the weather forecast and snow conditions on climbromania.ro, and it seems that a lot of the snow has already melted. However, I am not sure if it is still good to bring winter gear. I would rather leave my winter gear at home because it is a lot of extra weight, but if there are exposed icy sections maybe it is good to have it anyway. Anyone have advice?