I'm afraid to jump off or land on my surgically repaired right knee
I have this mental block where I am afraid of jumping off my right knee after coming back from an ACL tear. My doctor says my knee is completely healthy now, however, I still avoid contact when driving and never jump off or land on my repaired knee. What can I do to overcome this mental block? It significantly hinders my game as I only shoot jumpers now and lack a driving game when I used to be a great driver prior to my injury. Has anyone else gone through this before and if so, how did you overcome it? Thanks.