u/Jaylene-122422

hi all, I’m deciding to go off of my birth control in the next 3-4 months and I’m wanting to find more vitamin/supplements to regulate symptoms and ease periods. I already eat clean and try to avoid inflammatory foods/products, I do long walks everyday to help ease inflammation and I get regular massages for my lymphatic system.

I’ve been reading about Turmeric, Vit D and magnesium. any other recommendations to help me out?

I am in search of a more natural deodorant option. I have endometriosis and a few other hormone issues, so finding a deodorant that disrupts those less is a must. but I’m a big nervous sweater and I really need something to help with that! any recommendations are appreciated!