u/Jnchuriki

I’ve been training holds for a few months and can hold chest to wall for a minute, I also implement hspu strength training like wall assisted hspu. BUT I STILL CANT HOLD HANDSTAND. I don’t know what to do I keep asking ChatGPT but I don’t trust it anymore and yt is confusing me. Please someone anyone who can help give me advice to progress I would love you forever.

I can currently do 3 wall hspu, I last was train elevated pike pushups. I do free standing kick ups but I don’t always catch them and the ones I do I eventually will fall onto my stomach side after 3 seconds. Please guys I need to get a free standing hspu and this is a big hurdle rn.