u/Jo_March25726

Hi everyone ! I'm a woman in mid 20s I’ve been struggling with depression and anxiety for many years, and it has become quite severe recently. I can’t seem to do anything outside my comfort zone, I’ve developed avoidant tendencies, constantly feel helpless, and often feel like a failure. I also have suicidal thoughts at times.

I really want to get out of this situation and start getting better. Could anyone please suggest a budget-friendly female psychologist in Dhaka whom I could consult?

If anyone has any information or personal recommendations, I would really appreciate it.