u/JohnCawotte

I've been trying to get hypnotized for different reasons in the past, but no therapist managed to get me there. However from various descriptions I've read and heard and my own experience with meditation, I have the feeling that I have experience the state of hypnosis many times before so I should be capable of entering it.

The issue is that when someone is trying to do it, I feel "pressure" like it really want to succeed getting in trance and so when the first signs arrive I notice them and snap out of it, so I can't really relax.

Any advice on how to deal with that and what I can do?