Shoulder ache when playing
Ok so I've been *learning* for a while. I've had to have a few breaks due to serious health problems and then my confidence completely spiralled. BUT I'm back and finally picking up properly, finally played 3 days in a row, but part way through a piece my right shoulder was aching so bad I had to stop. Am I just to tense? Do I need to do some kind of shoulder workout? Any tips I'd be sooooo grateful! Because I'm in a mental headspace where I feel I can put the time in, but I'm now not wanting too because of the ache. I can't win! Thank you xx