u/JotaroKujoTF2

I'm M20, recently I started working out again after a long time without training. My question comes regarding this full body workout I've found in the wiki, since I've noticed it doesn't have any exercises that focus primarily about the abs and the lower back.

Monday - Chest and Triceps

Exercise Sets Reps

Incline Dumbbell Bench Press 4 12,10,10,8

Dumbbell Bench Press 4 12,10,10,8

Dumbbell Flys 3 12

Dumbbell Skullcrusher 3 12

Dumbbell Tricep Kickback 3 12

One Arm Seated Dumbbell Extension 3 12

Wednesday - Back and Biceps

Exercise Sets Reps

One Arm Dumbbell Row 5 12,10,10,8,6

Bent Over Dumbbell Row 5 12,10,10,8,6

Dumbbell Pullover 2 12,10

Incline Dumbbell Curl 3 10

Standing Dumbbell Curl 3 10

Cross Body Hammer Curl 2 10

Friday - Legs and Shoulders

Exercise Sets Reps

Dumbbell Lunge 4 12,10,10,8

Dumbbell Step Up 3 12

Dumbbell Squat 4 12,10,10,8

Dumbbell Stiff Leg Deadlift 4 12,10,10,8

Seated Dumbbell Calf Raise 2 15,12

Dumbbell Standing Calf Raise 2 12,10

Standing Dumbbell Press 4 12,10,10,8

Dumbbell Lateral Raise 3 12,10,10

Bent Over Dumbbell Reverse Fly 3 12,10,10

Dumbbell Shrug 4 12,10,10,8

So for context, last Wednesday I ordered a packet from My Nintendo Store (in Spain) to buy the physical copy of Splatoon 3 + NSO + DLC, all good when buying it. Problem is that Nintendo decided to send the packet via one of the worst posts offices we have (Tipsa), very well known for opening packets from customers, stealing them and/or never sending them.

By tomorrow my packet should arrive, in case it doesn't, should I contact Nintendo and ask for a refund? What should I do if they do the typical stuff of "We are investigating" (which they don't) and refuse to give me my money back? Should I just chargeback?

Es una pregunta seria, no necesito que nadie venga a desahogarse aquí (ya sabemos todos que la cosa está jodida en todos lados). Estoy terminando mis estudios y me gustaría tener una vida buena en el futuro, no digo cosas como poder comprarme 50 casas o algo así, pero si poder por lo menos no tener que hacer esfuerzos gigantes para poder siquiera llegar a final de mes y no poder tener dinero para el ocio.

La pregunta es, realmente debería trabajar aquí o irme a otro país a trabajar? Si es así, cuál? Porque veo que en todos lados la cosa está similar. Tienes mejores salarios claro, pero también hay otros problemas que la gente parece que se olvida.