Any thru hikers with POTS? (Postural Orthostatic Tachycardia Syndrome)
Hey all!
I have recently been diagnosed with POTS. I have had symptoms and problems for years, but never quite knew what was going on. I’ve had some scary instances happen to me on longer day trips and have been hesitant to get back out there. My last occurrence was at 3,000 feet after 5.5 miles. I legitimately thought I was going to die, and it took over a hour to get back to normal before I could turn around and head back down.
I am working with my doctors to learn management techniques, but I am wondering if anyone has POTS and has any advice for me, or if anyone has successfully thru hiked with a POTS diagnosis. From what I’m experiencing now…. It seems my PCT dream could be over. Thanks in advance.