Sleep attack? Or what was that??
I’m still trying to figure out what’s happening with my symptoms and was hoping for some input.
I was out shopping on a hot day. I already felt tired before I left, but went out anyway. When I got home and started unloading the car, I suddenly had what I can only describe as a “brain shift.” It was a strange, disorienting, slightly dizzy wave that almost felt intoxicating. Are those sleep waves hitting?
After that, everything became harder. I felt slow, completely drained, and like my whole body was getting heavier. People kept asking if I was okay, and even answering them felt difficult.
I sat at the kitchen table, and someone handed me a glass of water. I remember having to really concentrate just to lift it and take a sip because my arm felt so heavy. Then, getting from the kitchen table to a lounge chair only about 8 feet away felt like an enormous task, but I managed it.
Once I closed my eyes, I had strange visual experiences that seemed to blend with the TV commercials playing in the background. I’m not sure if I actually fell asleep, but I noticed tiny muscle twitches. After whatever happened, I felt noticeably more rested. But I definitely don’t think I slept deeply.
Does this sound like a sleep attack? Partial cataplexy? Something else?
I’ve read on thermoregulation- and have been noticing some weirder things lately with the heat… (first summer with this).
I’m still trying to understand all of this, so I’d really appreciate hearing from anyone who’s experienced something similar. Thanks!