u/Kaleresan

Hey there,

I have been doing the FODMAP exclusion phase for 7,5 weeks now and I havent seen a real improvement in symptoms. I have been really struggeling to eat a balanced diet and as a result I have been slowly feeling worse.
I have a Appointment with my doctor who reccomended I try this diet in 3 weeks but I am now thinking of stopping earlier. I haven't started reintroduction because my sympthoms havent gotten better yet.
Should I give up on the diet? I think my problem might be unrelated to FODMAPs