u/Kalyin

Image 1 — Bulking responsibly on a budget with rice and curry combo
Image 2 — Bulking responsibly on a budget with rice and curry combo

Bulking responsibly on a budget with rice and curry combo

Plus slices of bread crumbed chicken fillet. Reliably satiating, calorie dense and still delicious and nutritious.

White rice (rice cooker) + lentils curry. I cooked the lentils in store bought cury paste + tomatoes and chicken stock. Just dumped everything in and let it cook. But I did pre boil the lentils though. The chicken is oven cooked since I bought a bunch of them frozen.

u/Kalyin — 8 days ago

Simple and quick breakfast

My remake of shakshouka with baked frozen sheet potatoes and threw in a left over baguette to toast a bit.

I was craving something "fresh" for breakfast after a long run of meal preps.

It's very carb heavy but its not a big deal since its breakfast

'Shakshouka' Recipe:

To a pan - one chopped onion cooked with parsley, garlic and paprika powder. Then added one chopped tomato and let it cook till soft.

I added tomato pasta sauce to bypass having to use a lot of tomatoes. I cracked two eggs in and added two tea spoons of water around the edge of the pan and covered to cook.

I add the water since my pan lets out a lot of steam and not to dry out the sauce while keeping the flavour.

Topped with salt pepper and chopped ready made ham.

u/Kalyin — 12 days ago