u/KaylaAshton2022

I have pretty bad migraines where I get a weird cold sensation on my forehead when looking at screens. I am also off balance and swaying because of them. I generally feel like trash a lot of days and have head pain and pressure often.

I heard that magnesium can help headaches. I just have no clue what to look for or where to start…

If anyone also has any other recommendations for other supplements that help too, I would be more than interested to know about them.

Thank you for all your help! 🩷