u/Key_Phone_2449

Hello! I had my first in 2020 and my second in October 2024. I am wanting to start working out and focus on repairing my diastasis recti (which has been here since my first)…do you think there is hope to fixing things, even though it has been 6 years since my first? Any recommendations? I signed up for the Nancy Anderson Ab rehab, but PLEASE let me know what is tried and true.