u/Kindly_Sundae_6528

I’ve been seeing a therapist for my fear of flying/claustrophobia. So far it’s been going good though I do get nervous when thinking about it (and I haven’t flown since I started seeing her.)

I’ve told her that I’d rather avoid medication if possible and she certainly doesn’t push meds. During my last visit, she did mention talking to my PCP about beta blockers. She said they are non-addictive and basically control the physical affects. I’m curious if anybody here has tried them.