u/Lallussss

I recently got Silent Hill 2 for PS5 and it’s honestly the best horror game I’ve ever played. The problem is that when I play it after work, I get so tense and stressed that I can’t sleep afterwards. My heart keeps racing and I still feel terrified even after turning the game off. Because of that, I only play on weekends, even though I want to play more. Do you have any tips? How do you calm down and sleep deeply after playing Silent Hill?