u/Last_Alfalfa5033

I'm a rising sophomore who has done a little less than a year of DEX, but I really want to get to Nats next year and just be successful in extemp, I plan on practicing this summer but I'm unsure on what to begin with.

I currently struggle with remembering my full reasoning and explanation I had for my points during prep, I might have a really good point during prep, but in round I suddenly forget crucial parts of that point.

That's just one thing I tend to struggle with, but I would love any general extemp advice on how to get better and become more well-spoken among other things. Thank you:)