“DPDR coaches”
Can we make an effort to get this bitch ass coaches pages taken down. Here are some that I cant fucking stand.
@dpdrfounder
@nickdpdr
@dpdrfreedom
These losers charge 4 figures for a mentorship with no type of certification or true credentials . Just claiming they have changed lives. Profiting off this condition is fucking wrong and these people do not deserve any platform. That being said here are things that have brought me relief and giving me hope that recovery is possible:
-running
-socializing
-staying busy
-music
-not fixating on the issue
-STAYING OFF THIS SUBREDDIT(a bit hypocritical but i just redownloaded this app to call these pieces of shit out)
-CBT (preferably from a therapist that has dealt with dpdr)
-body scans and affirmation meditations
That being said I wish everyone luck in their recovery. Talk to the ones you love, dont isolate and dont stop living normally I beg you. This will be my last post until I recover. We will recover!