For those employed...
I'm in my earlier OMAD stages, so I'm still eating a beef stick for lunch with my black coffee (I've found this helps a lot... not ready to give it up just yet). When I sit next to my coworkers to attempt to chit-chat as I take my OSHA-Mandated 30 minute lunch break, I had to explain to them what I was doing or else I looked weird just watching them eat while sipping my water bottle every 5 seconds.
Now for the question: what do you guys do for lunch, if you eat lunch with others? For nearly my entire life lunch was a social act, so doing it without the "lunch" component is not only an adjustment for myself but for others around me. Anyone else experiencing this? I'm super lucky to have a social office that eats lunch together, but it causes some weird conversations lol.