u/Less_Upstairs8644

I been thinking about adding a fiber supplement for my kid since there are definitely days when meals aren't the most balanced, like some weeks they eat plenty of fruits and vegetables, and other weeks its a struggle to get much fiber in at all. For parents who use fiber supplements, is it something you give every day as part of their routine, or do you only use it when you notice they're not getting enough?

Id love to hear how you've approached it and whether you found it helpful in the long run.