I have a phobia of mine or other people's internal organs exploding or getting thorn apart and I can't find a name for it
I tried to make the title obvious but it's exactly what I said.
For example, imagine I'm doing my groceries, I CANNOT hold any bag on my wrists instead of my hands, because I'll start imagining my veins exploding.
I CANNOT do a lot of cardio because I feel like my muscles are gonna get ripped, literally, like thorn into pieces, specially the calfs.
I CANNOT feel confortable when looking at other people's bodies if they have visible veins or visible muscles, specially if they are very buffed, because I feel like they are going to explode with any movement.
Like I feel very uneasy, maybe lightheaded, I may have the urge to throw up and it has caused me significant distress to the point of having panic attacks.
Does anyone know of a name for this? I don't think it applies to like a phobia of bodily harm or gore in general, because in media, it usually doesn't affect me that much, but it's more with non exposed organs and not in media.
sorry if I misspelled anything...