Which fall spirt should i pick?
Ok so ive got a lot to consider here.
My main sport is wrestling but i dont want to just do a spring wrestling club, id like to branch out in a way that will still get me into good shape and build a strong base for my junior year of wrestling. Ive narrowed the fall season down to crosscountry and football. On one hand i know that both sports have really strong senses of community which i like, but i think football might have more of the sort of connection i want. On the other hand my ex does xc at another school and i kindof want to avoid her. (Thats a whole other story)
The major thing that needs to be broken is this:
Football i think will have a lot more explosive training and some good cardio that i think will carry into wrestling incredibly well
Crosscountry however has alot more of endurance i think which will do very well in wrestling. Plus the leg muscles ill build will probably help me keep a low stance without fatiguing. Im worried the cardio wont carry over as well into wrestling since its more slow pace over long time as opposed to wrestling which is a little more like sprinting?
Im really not an expert on xc or football so if you have any input on how they might carry over to wrestling PLEASE lmk