4 month body Recomp
Current Stack: Morning (Upon Waking – Fasted)
• HGH (Somatropin): 2 IU SubQ (strictly fasted)
• Wait 30+ minutes
• Desiccated Thyroid: 60 mg oral
• Vyvanse: 50 mg oral
• Sertraline: 50 mg oral
• Tadalafil: 5 mg oral
• Zinc: 50 mg oral
• CoQ10: 100 mg oral
• PQQ: 20 mg oral
• GHK-Cu: 2 mg SubQ
• Glutathione: 50 mg SubQ
• Wolverine Blend (BPC-157 + TB-500): Standard dose SubQ
Mid-Day
• Melanotan I (MT1): 1–2 mg SubQ (20-30 min before UV exposure)
Pre-Bed (30-60 min before sleep)
• HGH (Somatropin): 2 IU SubQ
• Epitalon: 5–10 mg SubQ (15-day cycles)
• Metformin: 500 mg oral
• Atorvastatin: 20 mg oral
• Nattokinase: 6000 FU oral
• Magnesium Bisglycinate: 350–450 mg oral
Variable / Weekly
• Testosterone: 80 mg EOD (≈ 280 mg per week)
• Retatrutide (Reta): 5 mg SubQ once per week
Daily Training (6 AM)
• Hypertrophy session (Luis Miyuki 5-day split)
• Immediately followed by 30 min Incline Walk (7.0 incline at 3.3 mph)