u/LongjumpingServe9105

Rabies OCD. Need help as soon as possible!

Hi, I need some advice regarding rabies vaccination because I’m experiencing severe anxiety and panic attacks.
I completed a course of rabies pre-exposure prophylaxis (PEP) earlier this year (3 dose of rabivax-S). Since then, due to my OCD and intense fear of rabies, I have received booster vaccinations whenever I’ve had an encounter with a dog. One booster was approximately four months ago, and my most recent booster was on 28 September 2026.
On 7 October, a dog followed me, which triggered my anxiety. Afterward, I noticed a red mark on my foot, but I’m unsure how it appeared or whether it was related to any contact with the dog. I don’t know if there was any scratch, bite, or broken skin.
I’m extremely worried about whether I need another rabies booster, even though I was vaccinated recently. I’ve also been experiencing sweating and panic attacks because of my fear of rabies.
Could a medical professional please advise me on whether another vaccination is medically necessary in this situation? I also recognize that my OCD may be contributing to my repeated fear and need for reassurance, and I would appreciate guidance on how to manage this anxiety safely.
Thank you.

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u/LongjumpingServe9105 — 5 days ago