u/Low-Barber-8629

Hi all ! I (F20) recently had a PSG + MSLT a couple of days ago and felt like I got terrible sleep for the overnight test with all the MET calls and lights in the room! Also felt like I didn’t fall asleep fast enough for my naps and got sent home after my 4th nap (was meant to do 5). Now I feel like I’ve gaslighted myself into thinking there was something wrong me/my sleep.🫠

A bit of background I fall asleep almost everywhere lol, inside swimming pools, while driving, being a passenger in a car for more than 15 minutes, etc but suddenly the experience I had at my sleep study are making me question if it’s actually serious or I’m just lazy 😭😩