how to avoid mind wandering
hi, dokies! yl1 here. i've been struggling with remaining focused during long hours of lectures 🥹 when i watch asynchronous lectures that last 1hr and 30 mins, I usually take 2 and a half hour to finish that lecture kasi i keep rewinding back to fully understand the concept. it works naman but it's a bit time consuming. during synchronous and ftf lectures naman, i can't help but space out 😭 am i the only one like this? can u give me some tips on how to stay focused? 🥹🥹