u/LurG1975

Grilled Pork Tenderloin with Horseradish, Butternut Squash Cauliflower Mash and Nuked Broccoli with Cheez Whiz - 357 Cals, 35 Protein, 9 Fat, 48 Carbs, 13 g Fibre

The pork tenderloin was seasoned and grilled on the BBQ, I microwaved an entire butternut squash and head of cauliflower then mashed them together batch for a few days) and finally, microwaved the broccoli and chopped it up with 25 g of Cheez Whiz (because why not?)

u/LurG1975 — 7 days ago

▲ 82 r/LowCalorieCooking

Chicken Spinach Tomatoes Green Onions and Turnip Potato Cream Cheese Mash - 386 Cals and 34 g of Protein

u/LurG1975 — 9 days ago

▲ 19 r/LowCalorieCooking

Orange Raspberry Sauced BBQ Pork Loin, Celery Root, Broc and Cheese - 393 Cals, 34 g Protein, 9 g Fat, 48 g Carbs

Nothing super special but good volume (about 1.2 lbs) and tasty eats for under 400 Cals with a whack of protein. The sauce for the pork loin (which was previously bbq'd) is simply a couple tsps of NSA Orange Jam mixed with Skinny Girl Dressing (a combined 16 Cals). The Celery root (aka Celeriac) I usually puree but today left in chunks and salted.

u/LurG1975 — 2 months ago