▲ 526 r/Rucking4 Years of RuckingOfficially 4 years into rucking, and the last 3ish years using a 45# ruck sack (roughly a third of my body weight) going 12-15 miles each week. Absolute life changer. I’ll never stop thanking my friend who recommended it to me 🫶 u/Lveicht — 5 days ago